Ok so I really don’t need to wait 3 days to start working out. Maybe I can’t do much cardio when I’m fasting but I can work on building muscle. I’m going to go do a Nike Training Club workout right now. I’m thinking Better Butt. ;)
Also, once I hit my 10 lbs mark (and if I’ve been keeping up with a regular exercise routine) I think I’ll reward myself with a nice pair of running shoes.
I’ve realized what a disfavor I’m doing to myself by repeatedly making these promises about getting healthy and in shape and then breaking that promise after only a few days. I keep saying that I’m going to eat better and then I go and eat deserts, lots and lots of deserts. I feel like it is about time that I get serious about taking care of myself and realize that my health and habits now are going to shape my health and habits in the future. I don’t want to be an out of shape 30 year old woman. I want to be healthy and I want to be happy and confident with the way I look. I want to actually feel good about myself and it’s been many years since I’ve felt that.
Starting the day after Eid I’m getting serious about all of this. I am now 20 and it’s about time that I take control of my life. I will start eating better. I will be more conscientious about what I put into my body and how much. I will exercise, regularly, and work on developing healthy habits for myself.
Three more days and my diet begins. I’ll be keeping a log on this blog just to keep me in check and on track.
Follow me on Fitocracy if you want